Age Group
Adults
Pace
9.5 - 11 mins/Mile
Rest
2 / hour
parkrun Times
30 - 35 mins
When
Tuesdays 7pm
Where
Ranmore
Gender Split (M/F)
30/70
Coaching Session
No
Group 4
This group is a continuous running group who cover a maximum distance of 5 miles (8k) at a pace of 9.5-11 min per mile.
In the winter months, there will be two groups offered. A group covering the distance on road and a second group for torchlit trail routes.
Contact Dawn for the road routes and John Jelly for the trail routes.
April to Sept - 7pm at Ranmore - Denbies Hillside National Trust Car Park
Sept to April - 6:45pm at St Martin's Walk (meeting nr Burgundy & Black cafe)
